Stress pervades our lives. We become anxious when we hear of violence, chaos or discord. And, in our relatively secure world, the pace of life and its demands often lead us to feel that there is too much to do in too little time. This disrupts our natural...
Tag Archive for: symptoms of stress
trauma, the gut, and healing: building deep resiliency with herbs (article)
This article was written by herbalist Jon Keyes, 2017. What we are starting to discover is that one of the main reasons for illness is due to the damage that stress does to the gut and to the gastrointestinal microbiota: http://herbsformentalhealth.com/trauma-the-gut-and-healing-building-deep-resiliency-with-herbs/ Healing the gut can be instrumental in...
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