BREATHOMATICS: A 14-page conscious breathing mini-course featuring 11 Lessons, created and gifted by NEU Fellow, Desmond Green. Gratitude for this printable PDF. CLICK to ACCESS the COURSE: http://www.reverenceforlifeuniversity.com/resources/BreathOMaticsShortCourse.pdf
Written by Dr. Nancy Ash, Director of NewEarth University, a new-paradigm learning initiative of the NewEarth Project (Reprinted with permission from www.Doinga360.com) (Photos from Dr N Ash, her private collection) A Kriya Yoga Technique called Kapalabhati is one of the Shat-Karmas (six cleansing or purification processes) as well as one of the main pranayamas or deep breathing exercises of
