Tag Archive for: conscious awareness

frequency energy standing meditation – lee davy (video)

  This unique 45-min. meditation video narrated by its creator, Lee Davy, combines chosen frequency tones aligned with his guided meditation, intention-setting cues, and low impact chi-building portion (similar to tai chi) to leave you feeling calm, relaxed, energized, focused, imaginative, and grateful.  According to Lee, when combining these...

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standing 5 gates meditation – lee davy (video)

  This video by Lee Davy is a guided standing meditation sequence (with music) called, 5 Gates Super Hero to help you creatively visualize yourself and your life exactly as you’ve wanted it to be.  It helps you to visualize the life you want including what you want to...

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summer solace

An article that describes how to meditate, while highlighting the importance of a meditation practice during the season of summer. http://www.onesweetgaia.com/summer-solace.html   Written by Analee, founder of One Sweet Gaia and a former NE University Staff Researcher.

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