This brief guided meditation, Befriending the Heart was created and gifted to the library by longtime faculty member, Dr. Margret Rueffler, PhD, senior advisor at the NEU School of Consciousness & Spirituality. Gratitude to Dr. Margret for sharing this precious resource, part of her HeartSelf Intelligence lifework....
Tag Archive for: meditation videos
Befriending the Heart Meditation
Guided Meditation of 1 Million Lights
Gratitude to Jules Bright of New Zealand for creating and sharing this beautiful 34-minute guided Meditation of 1 Million Lights. (2020)
standing 5 gates meditation – lee davy (video)
This video by Lee Davy is a guided standing meditation sequence (with music) called, 5 Gates Super Hero to help you creatively visualize yourself and your life exactly as you’ve wanted it to be. It helps you to visualize the life you want including what you want to...
