This unique 45-min. meditation video narrated by its creator, Lee Davy, combines chosen frequency tones aligned with his guided meditation, intention-setting cues, and low impact chi-building portion (similar to tai chi) to leave you feeling calm, relaxed, energized, focused, imaginative, and grateful. According to Lee, when combining these elements the practitioner will:
– release and let go of pain and stress
– feel ready to set and achieve the biggest goals imaginable
– heal all areas of the body
– release old emotional traumas
– improve sleep, energy, creativity
