Gratitude to Dr Nancy Ash for this resource and photo from her private collection. (Published at NE Media.) PMRT: A Stress Management Exercise
Tag Archive for: stress reduction
peter a levine, phd – developer of somatic experiencing (website)
Though this website resource was designed for his students, Dr. Levine states at the homepage, “he hopes it will provide some beneficial information about healing your trauma so that you may find safety, wholeness, and a renewed capacity to seek your highest potential.” Somatic Experiencing® is a body-awareness...
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