Written by Dr. Nancy Ash, Director of NewEarth University, a new-paradigm learning initiative of the NewEarth Project (Reprinted with permission from www.Doinga360.com) (Photos from Dr N Ash, her private collection) A Kriya Yoga Technique called Kapalabhati is one of the Shat-Karmas (six cleansing or purification processes) as well as one of the main pranayamas or deep breathing exercises of
kapalabhati: benefits, practice and tips by neu faculty, dr nancy ash (article)
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