Compiled by the School of Health & Wellness volunteer faculty and staff Food that helps fuel a healthy mind/body connection: For Choline (acetylcholine/alpha/parietal) Eggs, blueberries, wheat germ, peanut butter, cheese, fish, chicken, cabbage, Iceberg lettuce, Fava beans, caviar, cauliflower, almonds and grapes or their juice. For Tyrosine (dopamine/beta/frontal) Meat, dairy, eggs, almonds, avocados and bananas, wheat germ, tofu,
food & neutral frequency – mind/body connection
