Tag Archive for: bascha meier

Movement Meditations: Mind, Body, Spirit Soul Food

        A HEALTHY BODY AND BALANCED MIND FOR THOSE WHO CAN’T SIT STILL! ONE OF THE BEST WAYS TO STILL THE MIND IS TO MOVE THE BODY …   In my experience as an Energy Medium, Healer and workshop facilitator, SO often people are just not in their body, either living up in the head area, disconnected

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