Open and strengthen the vortex of energy in your heart chakra with this moving meditation exercise that is performed outdoors. Safe for all levels of practitioners. Taught by Analee, NEU Staff Researcher and founder of One Sweet Gaia
Tag Archive for: outdoors moving meditation
heart chakra opening and strengthening exercise
qigong: wuji posture
A qigong exercise that comes from ancient Chinese energetic medicine. Wuji Posture is a standing meditation that is simple and easy for all levels of practitioners. Helps one to find alignment and balance, as to promote a state of transcendence and oneness with the Universe. Taught by Analee, NEU...
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